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Consumer Exercise and Therapy Products

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Rocker Board by Thera-Band

The Rocker Board provides uni-directional challenge, allowing for one plane of instability at a time, while the Wobble Board provides multi-planar challenge, meaning multiple planes of instability for the most challenging training.

Supplied in molded plastic, both products feature a sensory stimulation surface on the top, a light weight product design, and an anti-skid surface on the bottom that resists slipping on smooth floors.

Uses include:

• Core strengthening and stability
• Ankle range of motion and flexibility
• Ankle and knee injury prevention and strengthening
• ACL reconstruction
• Sensorimotor training
• Balance and proprioceptive training for upper and lower extremities
• Closed kinetic chain exercises

Each Rocker Board and Wobble Board comes with an illustrated instruction guide with over 37 exercises.

Weight limit for each board is 300 lbs.

Thera-Band® Rocker and Wobble Boards offer an unstable and sensory-stimulating surface designed to facilitate balance and proprioceptive training and automatic postural reactions. The square Rocker Board and round Wobble Board provide the higher end of the Thera-Band System of Progressive Balance Training for rehab, post-rehab conditioning, and fitness applications.

In addition, balance training using these boards can be integrated with other resistance and balance products, including Thera-Band Resistance Bands and Tubing , Exercise Station, Soft Weights, and FlexBar® (each sold separately).

See all our Balance Products

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• Product Code: tb_23300
• Price: $54.00
• Weight: 4.00 Lbs.
• Quantity in Basket: None
• For Clinic Discounts, click here
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Related Products

• Thera-Band Stability Balance Trainers - From $24.23
• Wobble Board by Thera-Band - $54.00