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Consumer Exercise and Therapy Products

Home > Consumer Exercise and Therapy Products > Exercise & Balance Products > Exercise Bands and Tubing

Wobble Board by Thera-Band

Wobble Board by Thera-Band

Thera-Band Logo

The Wobble Board provides multi-planar challenge, meaning multiple planes of instability for the most challenging training, while the Rocker Boards provide uni-directional challenge, allowing for one plane of instability at a time.

Supplied in molded plastic, both products feature a sensory stimulation surface on the top, a light weight product design, and an anti-skid surface on the bottom that resists slipping on smooth floors.

Uses include:
  • Core strengthening and stability
  • Ankle range of motion and flexibility
  • Ankle and knee injury prevention and strengthening
  • ACL reconstruction
  • Sensorimotor training
  • Balance and proprioceptive training for upper and lower extremities
  • Closed kinetic chain exercises
Each Rocker Board and Wobble Board comes with an illustrated instruction guide with over 37 exercises.

Weight limit for each board is 300 lbs.

Thera-BandŽ Rocker and Wobble Boards offer an unstable and sensory-stimulating surface designed to facilitate balance and proprioceptive training and automatic postural reactions. The square Rocker Board and round Wobble Board provide the higher end of the Thera-Band System of Progressive Balance Training for rehab, post-rehab conditioning, and fitness applications.

In addition, balance training using these boards can be integrated with other resistance and balance products, including Thera-Band Resistance Bands and Tubing , Exercise Station, Soft Weights, and FlexBarŽ (each sold separately).

See all our Balance Products

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