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Thera-Band Flexbar Hand Exerciser

Thera-Band Flexbar Hand Exerciser

Thera-Band Logo

Due to popular demand, we are now including printed, illustrated instructions
of the "Tyler Twist" tennis elbow exercise


The Thera-BandŽ FlexBarŽ is a flexible, durable resistance device with a ridged surface for enhanced grip during use. It is used to improve grip strength and upper extremity stabilization by bending, twisting, or oscillation movement. It has been research-proven effective for Tennis Elbow, offering a cost-effective treatment that requires no injection or expensive equipment.

Thera-Band FlexBar is 12" long and is made from dry natural rubber in 4 progressive resistance levels to match user capability.

Now recommended for relief of chronic tennis elbow (New York Times article. Opens a new window).

Also recommended for relief of "golfers elbow" (medial epicondylitis).

Here is a video demonstration of the Flexbar for both conditions:



Thera-Band Flexbar


Features and Uses:
  • Improves grip strength and upper extremity strength
  • Wrist, forearm, and hand rehabilitation
  • Upper extremity stabilization
  • Neuromuscular re-education
  • Massage therapy
  • Martial arts
  • Sports grip strenthening
  • Allows oscillation movements for neuro-muscular and balance training
  • Provides soft tissue and joint mobilization
  • Used in Occupational Therapy, Physical Therapy, Sport and Fitness
Flexbar

The Thera-Band® FlexBar is made from natural rubber and is available in 3 levels of resistance.

Pounds of force to bend Flexbar into a "U" shape:
  • Yellow - 6 lbs. of force
  • Red - 10 lbs. of force
  • Green - 15 lbs. of force
  • Blue - 25 lbs. of force
Red Flexbar

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