Lifeline ABC Ladder

Lifeline’s ABC ladder provides a simple, effective exercise appropriate for any level of training or conditioning. Basic timed or competitive foot placement drills deliver a progressive, challenging routine that increase agility, balance and coordination.

• Easy to use foot placement drills are perfect for individual or team training
• Consistent use improves agility, balance, coordination and cardiovascular health
• Simple set up and easy storage helps to reduce clutter in any environment