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Foam Roller Exercises for PC-Kits - Computer Exercise Database*

Foam Roller Exercises for PC-Kits - Computer Exercise Database*

This collection of 160 Foam Roller Exercises is ideal for developing Core Stabilization, Balance, Mobilization, Movement Awareness and much more… This collection is designed for most rehab and professional training programs.

* This is an exercise database for use with PC-Kits.To use this database you must purchase or currently own PC-Kits.

160 Professionally Illustrated Exercises
  • Standing
  • Sitting
  • Supine
  • Side-Lying
  • Stretching
  • On All-Fours
  • Prone

    If you work on...
  • Strength
  • Flexibility
  • Work Related Injuries
  • Balance
  • Core Stability
  • Spinal Rehab
  • Postural Imbalance
  • Pain Syndrome

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