The Bodyblade is a tri-plane training tool that utilizes smooth, fluid inertia to improve strength, balance, coordination and core stabilization in both small stabilizing muscles and large prime movers. The Bodyblade helps to reduce injuries caused by overexertion through a method of exercise that is completely opposite of traditional weight lifting.
- Stores easily with a compact and durable design that will keep valuable floor space clean and clear
- Effectively works both small stabilizing muscles and large prime mover muscles for a complete workout
- Fast paced, strenuous workouts are able to engage the muscles up to 270 times a minute