Thera-Band Exercise Balls

Theraband exercise balls are color coded, from yellow to silver, in 45 cm, 55 cm, 65 cm, and 75 cm height balls. Exercise balls are used for balance training, core strengthening to help alleviate back pain, as chairs, and for Yoga exercises. Many pregnant women will use an exercise ball as a birthing ball during delivery of a baby.

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Thera-Band® Standard Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. Five sizes are provided to allow for user height variations.

The Thera-Band® SDS® (Slow Deflate System) Exercise Ball is recommended by professionals for specific populations where safety is a primary concern. The SDS® ball is designed to deflate slowly if punctured. Four common sizes are available for a custom fit.

Each exercise ball comes with two plugs and an inflation adapter, along with the Thera-Band® Exercise Ball Guide Poster detailing 24 exercises.
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