Exercise Balls for Yoga, Balance, Core Strengthening
Exercise Balls engage the body's core muscles with smooth, consistent resistance that encourages improved balance, strength and endurance in stabilizing muscle groups. These balls offer a wide variety of easy to understand, straightforward workouts that can strengthen and shape the entire body.
- Delivers a powerful exercise for the core and support muscles which increases balance, stability and strength
- Provides a range of exercises appropriate for athletes of any age or skill level
- A variety of sizes and shapes cater to an assortment of unique, goal oriented needs