Pro-Tec Athletics Tennis Elbow Strap -Power Strap
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Direct pressure below elbow to alleviate conditions of lateral epicondylitis (Tennis Elbow), medial epicondylitis (Golfer's Elbow), supinator muscle strain, and tendonitis.
Pressurized tubing applies effective, gentle compression; pinpointing target area. Made with plushback elastic which lays flat and stretches, allowing uninhibited full range of motion. Comfortable and breathable.
Inflammation of the muscles and tendons on the lateral (outside) of the elbow.
Chronic stress of the muscles and tendons that bend the hand backward (tennis backhand). This can result in microtears in the tendon and lead to pain and inflammation on the lateral side of the elbow.
Pain and tenderness in the lateral elbow region, especially when gripping or rotating the forearm.
R.I.C.E. - Rest, Ice, Compression, Elevation. Reduce activity to promote healing. Apply Ice for 10-15 minutes after each workout to reduce inflammation and pain. (If any skin irritation or adverse reaction occurs due to icing, see your medical doctor). A proper stretching routine is highly recommended pre and post workouts, with emphasis on forearm stretching (Wrist Flexor, Wrist Extensor). As with any orthopedic injury, a consultation with a sports medicine professional is recommended.
(Circumference measured just below elbow)