Medicine Balls

Medicine balls deliver a variety of efficient plyometric weight training routines which increase strength and endurance of the indirect muscle groups, making them a valuable tool for athletes of any sport. These balls come in a variety of sizes and weights, catering to advanced and novice athletes alike.

  • A wide selection of weights and sizes provide a customizable workout
  • Delivers plyometric weight training that is useful for rehabilitation or athletic preparation
  • Provides a great core exercise that can be used within group settings or individually
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