Shuttle Systems, Rebound, Balance, Mini Press, MVP, 2000-1, Recovery- Plyometrics

The Shuttle family of closed chain plyometric exercise training sleds, rebounders, & balance products are designed to allow a full range of motion of both the arms and legs during exercise. While the back and neck are comfortably supported by the Backrest and Headrest, the arms and legs are free to propel the Carriage within the Rails. All four limbs may be used independently or simultaneously. The combination of the internal and external stresses while in a supine position may help explain why the Shuttle exercise system appears to have such a dramatic effect on the cardiovascular system, as well as muscle groups within the body.
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