Prohands PRO Hand/Finger Strengthener - Red - Medium Tension - 7 lbs Per Finger

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Prohands PRO Hand/Finger Strengthener - Red - Medium Tension - 7 lbs Per Finger

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    Close Prohands PRO Hand/Finger Strengthener - Red - Medium Tension - 7 lbs Per Finger

    Product Code: dm_15001

    Price: $14.85

    *This shipping price is an estimate. If you are a business location or do not live in a rural area, actual shipping costs may be less upon checkout.
    *Shipping estimate is for a single unit.

    Product Description

    The unique PRO by Prohands is our most advanced hand exerciser. It's ideal for professional athletes and motivated individuals seeking maximum performance. The PRO expands on the ingenious design of Gripmaster providing serious athletes with the most advanced technical hand exerciser in the world.

    Prohands brand hand exercisers are the only hand exercisers that challenge each finger individually for improved strength, speed, dexterity and overall hand health & wellness. Your hands are the direct link between your brain and your game. Great hands are critical to athletic success, and all champions depend on superior strength, endurance, & dexterity in their hands.

    Each finger of the hand is powered by a completely separate system of muscles and tendons located in the hand, wrist, and forearm. Most of the hand’s power is generated by larger muscles in the forearm while finer movements are controlled by smaller muscles in the hand itself. Our wrist is the bridge which stabilizes the interaction of the hand & forearm.

    The ability to control the ball or control the bat, racquet, or club all starts with the hands. Your hand is really five separate systems which work in seamless unity. The only way to develop superior strength, endurance, and coordination in your hands is to challenge and develop each finger individually.

    Click here for Regular Gripmaster  Gripmaster

    Features

    • Available in three different color-coded models of graduated resistance (see product specifications)
    • Develops individual finger strength, flexibility and coordination
    • Develops hand control
    • Dramatically increases hand, wrist, and forearm strength
    • Increase dexterity to ensure competitive edge
    • Increase endurance and coordination
    • Use the buttons alone to exercise fingers or the entire unit for complete hand and forearm exercise
    • Comes with illustrated instruction pamphlet

    Specifications

    Levels of resistance and recommended use:

    • Red - Medium - 7.0 lbs per finger.
      The finest exerciser available for the average man's hand.

    • Black - Heavy - 9.0 lbs per finger.
      Recommended for above average male hands. Provides outstanding hand, wrist and forearm strength.

    • Gray - Extra Heavy - 11.0 lbs per finger.
      For those requiring exceptional grasping power. Recommended for rock climbers, mixed martial arts, strength coaches, and professional athletes.

    Step By Step Instructions

    The exercises provided are not tailored to any specific sport. They are designed to enhance and maintain the physical attributes and general health of athletic hands regardless of sport.

    Begin all exercises slowly and use low resistance & few repetitions. Hold each position 3-5 seconds and relax - repeat 5 to 10 times. Little by little increase to 3 sets of 10 (30 reps). When graduating to a higher resistance begin again with 5 to 10 reps and build slowly.

    If you experience pain or fatigue – stop immediately. As with any exercise, excessive or incorrect use can lead to pain or injury. Therefore progress slowly and increase reps and resistance very cautiously.

    Click here for to download the Exercise Programs (pdf format)  

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